Enhancing Growth and Healing with Support…
Trauma Recovery Skills Group
12 Week Commitment
If you want to improve mood, relationships and joy while lowering stress, this is the group for you! Drawing from the evidence based practices of DBT, CBT and ERS, this group teaches mindfulness, emotional regulation, interpersonal and balanced living skills. Repeated use of these skills over time rewires the brain to lower stress, maintain emotional balance, increase natural pleasure, improve relationships and turn down drives to go to excess. This group is extremely helpful for people dealing with the secondary symptoms related to trauma history: Stress, Depression, Anxiety, BPD, Relationship Issues, Enmeshment/ Distancing, Dissociation, People Pleasing, Addiction Recovery, Over-Working/ Eating/Drinking… (Not appropriate for individuals in active substance addiction.)
Denver: 2247 Federal Blvd. 80211.
TBD
Boulder: 1650 38th St. Suite 100 Boulder CO 80301.
TBD
Trauma Resolution Intensive:
From Surviving to Thriving!
1 Week, 22 hours
We do not heal alone. In fact, healing increases when it is a shared activity. A group allows you to see that you are not alone in your experience of trauma. There is also a powerful healing force that happens as you witness, and are witnessed, in the healing of trauma. Therefore, I have created a group format for healing your deepest traumatic wounds.
This Weekend Intensive takes a comprehensive approach to resolving trauma on physical, emotional, mental and spiritual levels. Based on my 20 years of experience resolving severe trauma, I have combined the most powerful modalities for healing using Rapid Resolution Trauma Therapy, Integrative Body Psychotherapy, Somatic Experiencing, Sensory Motor Trauma Therapy, Gestalt, Healing Interpersonal Trauma (HIT) Lists, Grief Letters and Journey Work. In this group, you will learn skills that build or restore critical inner resources. You will also participate in individual trauma and grief work at group level. Then, you will receive a powerful Journey session individually to integrate the work you have done and receive closure with the traumatic event from your past.
* This group is limited to 4 participants and an assessment interview is needed before joining the group. Participants are generally private clients who have done a certain amount of trauma work with me individually. However, it may be suitable to those who have done a significant amount of trauma work already or have less complex trauma to work through. You may be required to have an individual therapist in order to partiipate. Participants with complex trauma may need to participate in more than one trauma intensive.
UPCOMING WEEKEND INTENSIVES: TBD
Next Group: October 2019, Lafayette CO
3 Day Weekend Intensive:
Friday: 1:00-5:00pm
Sat. & Sun: 9:00-5:00pm
2 hour Individual Journey Session: Following Week
(Slight Adjustments may be made to schedule based on group needs.)
Cost: $845.00 Early Bird Registration: Paid at least 1 month before workshop.
Cost $895.00: After Early Bird Registration.
Space limited to 4 Participants,
CALL TODAY to REGISTER!
720-732-4050
“This group and workshop was very uplifting. I was able to express myself without the feeling of being judged. Terri was focused at all times on each individual when it was their turn which was much appreciated. I felt she truly cared.”
“The creation of this supportive group process, the sharing and witnessing and feedback were incredible. I am deeply moved and deeply excited by my transformative experience, my healing. This workshop may be one of the most impactful and healing process work I’ve ever done for my trauma! So Much Gratitude!”
“My whole experience of this workshop was positive. I appreciated how much attention Terri gave to each participant. She was so attuned to how we were feeling and what we needed. She led us but never pushed us. She has an amazing depth of knowledge and understanding of trauma and took an individual approach to help each of us work through our trauma.”
“I really appreciated that the structure and flow of this group was planned but there was also room for flexibility and plenty of time for each person’s process. I loved the movement intervals and appreciated the training in boundaries and the building of vocabulary for our process – both verbal and embodied that sandwiched the release of trauma from our bodies. I also felt that the prep work we did with the meditations and visualizations were vital and super valuable.”
“I Loved the individualistic approach to each attendee and reminders we were all safe. I love the look back at trauma AND then the look forward to life without it. So, few therapists give you the tools to actually change. You provided specific concrete tools that involve more than just talking about your past. I found the brain re-wiring techniques particularly helpful.”
“As I’m preparing to leave tomorrow my mind is relaxed and at ease. I feel such deep appreciation that I felt an urge to send you this note. You accompanied each one of us through this weekend with such skillful means, one-pointed attention, compassion, and authenticity. I truly feel that words fail to describe the preciousness of you and your presence. With deep gratitude.”
Trauma Resolution Workshop Participants