A COMPREHENSIVE APPROACH TO HEALING TRAUMA If you have experienced trauma in your life either through an accident, combat, violence, or abuse, or the developmental trauma of growing up in an unstable environment, my comprehensive approach can relieve you of the complex symptoms that you may be experiencing.  These symptoms of Post Traumatic Stress Disorder […]

Anxiety, especially a panic attack, is very uncomfortable and frightening.  During these moments our brains are flooded with stress hormones that trigger the release of adrenaline and a sympathetic (fight or flight) nervous system response designed for true threats to our safety.  With anxiety, however, there is often no real danger to fight or from […]

Depression has various components. There is the emotional component that is often based on a current stressful situation and known as “situational” depression. Then there is the biochemical, or neurochemical, component that creates a clinical depression.  This is when the brain is low on the important neurotransmitters of serotonin and/or norepinephrine. These two components can […]

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